Hey everyone! I've been hitting the gym regularly, but I feel like my muscle gains are slower than I expected. Any tips on how to fast-track muscle mass growth? Any specific workouts or diets that have worked wonders for you?
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Hey there! When it comes to fast-tracking muscle mass growth, consistency is key. Make sure you're hitting your workouts regularly, focusing on compound exercises like squats, deadlifts, and bench presses. Also, don't forget the importance of nutrition - fuel your body with plenty of protein and carbs to support muscle growth. And if you're considering enhancing your physique further, you might want to check out abdominoplasty Dubai with Dr. Shahram for that extra edge.